{"id":86,"date":"2017-02-23T12:11:45","date_gmt":"2017-02-23T12:11:45","guid":{"rendered":"https:\/\/www.glucosamine.com\/uk\/questions\/?p=86"},"modified":"2017-02-23T12:11:45","modified_gmt":"2017-02-23T12:11:45","slug":"enough-vitamin-d-in-natural-multi","status":"publish","type":"post","link":"https:\/\/www.glucosamine.com\/en\/questions\/enough-vitamin-d-in-natural-multi\/","title":{"rendered":"Is there enough vitamin D in Natural Multi?"},"content":{"rendered":"

Question:<\/strong>
\nAlready I’ve been taking vitamin D. Do I still need to take that aside from Natural Multi, which also has vitamin D? Is there a sufficient amount in it?

\r\n \"Natural<\/a>\r\n<\/div><\/p>\n

Answer:<\/strong>
\nNatural Multi has mild doses. But not when it comes to vitamin D. That has a high dosage in Natural Multi (and in the correct D3 form instead of D2, and oil based for better absorption).<\/p>\n

Vitamin D3 is precisely the vitamin which most people have a shortage of, and the RDV is too low. By only taking in 100% of the RDV of vitamin D via food and no additional UVB rays from the sun, the vitamin D3 level remains too low in the body.<\/p>\n

Because the production of vitamin D from sunlight is much worse later in life, taking additional ample amounts of vitamin D is not a luxury.<\/p>\n

So when you use Natural Multi, another vitamin D supplement is no longer necessary.<\/p>\n","protected":false},"excerpt":{"rendered":"

Question: Already I’ve been taking vitamin D. Do I still need to take that aside from Natural Multi, which also has vitamin D? Is there a sufficient amount in it? Answer: Natural Multi has mild doses. But not when it comes to vitamin D. 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