{"id":137,"date":"2013-03-26T16:06:53","date_gmt":"2013-03-26T15:06:53","guid":{"rendered":"http:\/\/www.glucosamine.com\/fr\/questions\/?p=137"},"modified":"2015-06-14T17:12:48","modified_gmt":"2015-06-14T15:12:48","slug":"glucosamine-chondroitine-ou-les-deux","status":"publish","type":"post","link":"https:\/\/www.glucosamine.com\/fr\/questions\/glucosamine-chondroitine-ou-les-deux\/","title":{"rendered":"Glucosamine ? chondro\u00eftine? Ou les deux ?"},"content":{"rendered":"

Question :<\/strong>
\nEn me renseignant sur l\u2019utilisation de la glucosamine, j’ai appris qu\u2019il existe \u00e9galement un autre suppl\u00e9ment, \u00e0 savoir la chondro\u00eftine. Comment savoir lequel des deux est mieux pour moi, ou si c\u2019est une combinaison des deux ?

\r\n \"Sulfate<\/a>\r\n<\/div><\/p>\n

R\u00e9ponse :<\/strong>
\nLa glucosamine et la chondro\u00eftine sont les tous les deux des suppl\u00e9ments assez puissants. Elles ralentissent l’usure du cartilage articulaire (arthrose). La glucosamine est en outre l\u00e9g\u00e8rement plus efficace contre la douleur.<\/p>\n

Lors d\u2019une utilisation combin\u00e9e, les deux suppl\u00e9ments se renforcent mutuellement. Veillez toutefois \u00e0 respecter le dosage correct : 1500 mg de glucosamine (2 comprim\u00e9s par jour) et 1200 mg de chondro\u00eftine (2 g\u00e9lules par jour, bien qu\u20191 capsule puisse suffire dans certains cas).<\/p>\n

Il convient de relever ici qu\u2019une partie importante de la chondro\u00eftine en vente en Europe n\u2019est pas de la vraie chondro\u00eftine, mais du cartilage moulu. C\u2019est pourquoi nous avons opt\u00e9 pour le plus grand fournisseur du monde, la soci\u00e9t\u00e9 espagnole BioIberica. C’est en raison de son application de crit\u00e8res de qualit\u00e9 les plus strictes que cette soci\u00e9t\u00e9 est souvent choisie pour livrer la chondro\u00eftine utilis\u00e9e \u00e0 des fins de recherches scientifiques.<\/p>\n","protected":false},"excerpt":{"rendered":"

Question : En me renseignant sur l\u2019utilisation de la glucosamine, j’ai appris qu\u2019il existe \u00e9galement un autre suppl\u00e9ment, \u00e0 savoir la chondro\u00eftine. Comment savoir lequel des deux est mieux pour moi, ou si c\u2019est une combinaison des deux ? R\u00e9ponse : La glucosamine et la chondro\u00eftine sont les tous les deux des suppl\u00e9ments assez puissants….<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8,4,3],"tags":[26,36,479,98,20,67,478],"class_list":["post-137","post","type-post","status-publish","format-standard","hentry","category-arthrose","category-chondroitine","category-glucosamine","tag-arthrose-2","tag-cartilage","tag-chondroitine","tag-combinaison","tag-dosage","tag-douleur","tag-glucosamine"],"yoast_head":"\nGlucosamine ? chondro\u00eftine? 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