{"id":147,"date":"2013-04-12T14:47:18","date_gmt":"2013-04-12T12:47:18","guid":{"rendered":"http:\/\/www.glucosamine.com\/fr\/questions\/?p=147"},"modified":"2015-06-14T17:14:13","modified_gmt":"2015-06-14T15:14:13","slug":"que-peut-on-prendre-contre-le-ramollissement-du-cartilage","status":"publish","type":"post","link":"https:\/\/www.glucosamine.com\/fr\/questions\/que-peut-on-prendre-contre-le-ramollissement-du-cartilage\/","title":{"rendered":"Que peut-on prendre contre le ramollissement du cartilage ?"},"content":{"rendered":"<p><strong>Question :<\/strong><br \/>\nJ&#8217;ai un probl\u00e8me de \u00ab ramollissement \u00bb du cartilage des articulations des genoux. Avant, je marchais quelques 40 km par semaine, mais j\u2019ai d\u00fb arr\u00eater \u00e0 cause de douleurs aux genoux. Est-ce que la glucosamine pourrait y rem\u00e9dier? Ou opteriez-vous pour un autre produit de la gamme ?[asu forte]<\/p>\n<p><strong>R\u00e9ponse<\/strong> :<br \/>\nLe seul suppl\u00e9ment susceptible de renforcer le cartilage est l\u2019ASU. Nous avons obtenu quelques succ\u00e8s chez les patients atteints de chondropathie r\u00e9tro-patellaire. Cette affection s\u2019accompagne souvent d\u2019un ramollissement du cartilage situ\u00e9 derri\u00e8re la rotule.<\/p>\n<p>L\u2019ASU peut favoriser la production de collag\u00e8ne dans le cartilage. Le collag\u00e8ne contribue \u00e0 renforcer le cartilage.<\/p>\n<p>En cas de dommages du cartilage, l\u2019ajout de glucosamine et d\u2019\u00e9ventuelles autres substances peut s\u2019av\u00e9rer utile. La glucosamine permet d\u2019augmenter l\u2019action lubrifiante du liquide synovial, ce qui la rend particuli\u00e8rement adapt\u00e9e pour le marcheur souffrant de douleurs aux genoux. Une lubrification am\u00e9lior\u00e9e assure une meilleure r\u00e9partition des pressions dans l&#8217;articulation.<\/p>\n<p>Si vous pr\u00e9f\u00e9rez utiliser uniquement l\u2019ASU, nous pouvons vous proposer le suppl\u00e9ment ASU Forte. Vous pouvez \u00e9ventuellement le compl\u00e9ter avez un pot de glucosamine que vous commanderez s\u00e9par\u00e9ment. Au cas o\u00f9 ceci ne devait pas donner les r\u00e9sultats esp\u00e9r\u00e9s au bout de 3 \u00e0 6 mois (respectivement 1 ou 2 pots de chacun des suppl\u00e9ments) vous pourrez encore essayer l\u2019Arthro-5, qui, en plus de l\u2019ASU et la glucosamine, contient encore 3 autres ingr\u00e9dients tr\u00e8s puissants.<\/p>\n<p>Pour ce qui est de la marche : pr\u00e9f\u00e9rez la marche sur sol doux. Vous pourriez essayer d\u2019incorporer des intervalles de marche acc\u00e9l\u00e9r\u00e9e sur l\u2019avant-pied (sans atterrissage sur le talon). Vous alternerez avec la marche normale. Le pied est construit de fa\u00e7on \u00e0 permettre une absorption naturelle des chocs. Les chaussures \u00e0 talon \u00e9pais ne favorisent pas la course sur l&#8217;avant-pied.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Question : J&#8217;ai un probl\u00e8me de \u00ab ramollissement \u00bb du cartilage des articulations des genoux. Avant, je marchais quelques 40 km par semaine, mais j\u2019ai d\u00fb arr\u00eater \u00e0 cause de douleurs aux genoux. Est-ce que la glucosamine pourrait y rem\u00e9dier? Ou opteriez-vous pour un autre produit de la gamme ?[asu forte] R\u00e9ponse : Le seul&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,9,6,3],"tags":[31,56,105,480,107,76,35,478,106],"class_list":["post-147","post","type-post","status-publish","format-standard","hentry","category-arthro-5","category-articulations","category-asu-forte","category-glucosamine","tag-arthro-5-2","tag-articulations-2","tag-asu","tag-asu-forte","tag-chondropathie","tag-douleurs","tag-genoux","tag-glucosamine","tag-ramollissement"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Que peut-on prendre contre le ramollissement du cartilage ? - Glucosamine.com questions et r\u00e9ponses<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.glucosamine.com\/fr\/questions\/que-peut-on-prendre-contre-le-ramollissement-du-cartilage\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Que peut-on prendre contre le ramollissement du cartilage ? - Glucosamine.com questions et r\u00e9ponses\" \/>\n<meta property=\"og:description\" content=\"Question : J&#8217;ai un probl\u00e8me de \u00ab ramollissement \u00bb du cartilage des articulations des genoux. 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