{"id":334,"date":"2014-04-14T15:50:36","date_gmt":"2014-04-14T13:50:36","guid":{"rendered":"http:\/\/www.glucosamine.com\/fr\/questions\/?p=334"},"modified":"2015-06-14T17:26:16","modified_gmt":"2015-06-14T15:26:16","slug":"supplement-arthrose-dos-repos","status":"publish","type":"post","link":"https:\/\/www.glucosamine.com\/fr\/questions\/supplement-arthrose-dos-repos\/","title":{"rendered":"Quel suppl\u00e9ment pour l’arthrose du dos ? Et dois-je prendre du repos ?"},"content":{"rendered":"

Question :<\/strong>
\nLe matin, j\u2019ai de la peine \u00e0 sortir du lit et je n\u2019arrive presque plus \u00e0 me pencher en avant non plus. La semaine derni\u00e8re, on m\u2019a fait une radiographie et aujourd\u2019hui on m\u2019a annonc\u00e9 que j\u2019ai de l\u2019arthrose au dos, surtout au niveau des lombaires et du bassin. On m\u2019a conseill\u00e9 de prendre du repos. Quel suppl\u00e9ment me conseilleriez-vous? Est-ce que je devrais prendre l\u2019Arthro-5 ?

\r\n \"Arthro-5\"<\/a>\r\n<\/div><\/p>\n

R\u00e9ponse :<\/strong>
\nTous nos produits sont destin\u00e9s au traitement de l’arthrose, donc chez nous, vous \u00eates \u00e0 la bonne adresse. Voil\u00e0 pour la bonne nouvelle. La mauvaise, h\u00e9las, c\u2019est que le dos (la colonne vert\u00e9brale) est l’articulation la plus lente \u00e0 r\u00e9agir au traitement. Il faut environ un an (!) pour voir une premi\u00e8re am\u00e9lioration et il n\u2019y a malheureusement pas de garantie que le traitement soit efficace.<\/p>\n

En plus, la glucosamine seule ne suffit pas. Le seul suppl\u00e9ment dont l\u2019efficacit\u00e9 a \u00e9t\u00e9 d\u00e9montr\u00e9e est la combinaison de glucosamine et de chondro\u00eftine (ou l\u2019Arthro-5, qui contient ces deux produits). \u00c7a demande donc une bonne dose de pers\u00e9v\u00e9rance et un investissement consid\u00e9rable. Je peux m\u2019imaginer que vous (ni personne d\u2019ailleurs) ne trouviez pas \u00e7a une perspective r\u00e9jouissante.<\/p>\n

Prendre du repos ne nous para\u00eet pas un tr\u00e8s bon conseil. Plus encore, les articulations ont besoin de mouvement pour rester en bonne sant\u00e9. Le mouvement renforce \u00e9galement l\u2019efficacit\u00e9 des suppl\u00e9ments. Le repos a tendance \u00e0 aggraver la situation. Donc, tant que l\u2019exercice physique ne sollicite pas trop les articulations \u2013 marche \u00e0 pied, natation, cyclisme \u2013 il faut pr\u00e9f\u00e9rer le mouvement \u00e0 l\u2019immobilisme.<\/p>\n","protected":false},"excerpt":{"rendered":"

Question : Le matin, j\u2019ai de la peine \u00e0 sortir du lit et je n\u2019arrive presque plus \u00e0 me pencher en avant non plus. La semaine derni\u00e8re, on m\u2019a fait une radiographie et aujourd\u2019hui on m\u2019a annonc\u00e9 que j\u2019ai de l\u2019arthrose au dos, surtout au niveau des lombaires et du bassin. On m\u2019a conseill\u00e9 de…<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,8,4,3],"tags":[31,26,124,479,249,238,478,248,250],"class_list":["post-334","post","type-post","status-publish","format-standard","hentry","category-arthro-5","category-arthrose","category-chondroitine","category-glucosamine","tag-arthro-5-2","tag-arthrose-2","tag-articulation","tag-chondroitine","tag-colonne-vertebrale","tag-dos","tag-glucosamine","tag-lombaire","tag-repos"],"yoast_head":"\nQuel suppl\u00e9ment pour l'arthrose du dos ? 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