{"id":830,"date":"2017-02-16T12:59:13","date_gmt":"2017-02-16T11:59:13","guid":{"rendered":"http:\/\/www.glucosamine.com\/fr\/questions\/?p=830"},"modified":"2017-02-16T12:59:13","modified_gmt":"2017-02-16T11:59:13","slug":"une-gelule-domega-3-dhuile-de-poisson-par-jour-est-ce-assez","status":"publish","type":"post","link":"https:\/\/www.glucosamine.com\/fr\/questions\/une-gelule-domega-3-dhuile-de-poisson-par-jour-est-ce-assez\/","title":{"rendered":"Une g\u00e9lule d’om\u00e9ga-3 d’huile de poisson par jour : est-ce assez ?"},"content":{"rendered":"

\r\n \"Om\u00e9ga<\/a>\r\n<\/div>
\nQuestion :
\n<\/strong>Sur votre site, j’ai lu que je devrais prendre deux g\u00e9lules d’huile de poisson \/ om\u00e9ga-3 par jour. Mais ne me suffit-il pas d’en prendre une seule\u00a0? Parce que je ne prends pas exactement la bonne quantit\u00e9 quotidienne recommand\u00e9e ?<\/p>\n

R\u00e9ponse\u00a0:
\n<\/strong>Les conseils de nutrition recommandent une quantit\u00e9 de 450mg d’om\u00e9ga-3, d’acides gras EPA et DHA par jour. Une g\u00e9lule de notre produit en fournit 360mg. Pour cette raison, nous recommandons de prendre deux g\u00e9lules par jour. Mais il n’y a rien de mal \u00e0 prendre une seule g\u00e9lule, la diff\u00e9rence avec la valeur recommand\u00e9e n’est pas si grande.<\/p>\n","protected":false},"excerpt":{"rendered":"

Question : Sur votre site, j’ai lu que je devrais prendre deux g\u00e9lules d’huile de poisson \/ om\u00e9ga-3 par jour. Mais ne me suffit-il pas d’en prendre une seule\u00a0? Parce que je ne prends pas exactement la bonne quantit\u00e9 quotidienne recommand\u00e9e ? R\u00e9ponse\u00a0: Les conseils de nutrition recommandent une quantit\u00e9 de 450mg d’om\u00e9ga-3, d’acides gras…<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12,7],"tags":[118,117,116,122,68,69,362],"class_list":["post-830","post","type-post","status-publish","format-standard","hentry","category-huile-de-poisson","category-omega-3","tag-acides-gras","tag-dha","tag-epa","tag-gelules","tag-huile-de-poisson-2","tag-omega-3-3","tag-quantite"],"yoast_head":"\nUne g\u00e9lule d'om\u00e9ga-3 d'huile de poisson par jour : est-ce assez ? - Glucosamine.com questions et r\u00e9ponses<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.glucosamine.com\/fr\/questions\/une-gelule-domega-3-dhuile-de-poisson-par-jour-est-ce-assez\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Une g\u00e9lule d'om\u00e9ga-3 d'huile de poisson par jour : est-ce assez ? - Glucosamine.com questions et r\u00e9ponses\" \/>\n<meta property=\"og:description\" content=\"Question : Sur votre site, j’ai lu que je devrais prendre deux g\u00e9lules d’huile de poisson \/ om\u00e9ga-3 par jour. Mais ne me suffit-il pas d’en prendre une seule\u00a0? Parce que je ne prends pas exactement la bonne quantit\u00e9 quotidienne recommand\u00e9e ? 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