{"id":238,"date":"2013-02-08T15:03:44","date_gmt":"2013-02-08T14:03:44","guid":{"rendered":"http:\/\/www.glucosamine.com\/nl\/vragen\/?p=238"},"modified":"2015-06-13T19:00:25","modified_gmt":"2015-06-13T17:00:25","slug":"veilig-hogere-dosering-glucosamine","status":"publish","type":"post","link":"https:\/\/www.glucosamine.com\/nl\/vragen\/veilig-hogere-dosering-glucosamine\/","title":{"rendered":"Is het veilig een hogere dosering glucosamine te nemen?"},"content":{"rendered":"<p><strong>Vraag:<\/strong><br \/>\nNaar uw wetenschappelijke inzichten, wat is de maximaal toegestane dosering van glucosamine per dag? Mag een vrouw van rond 50 jaar ca. 3000 mg per dag innemen? Mijn moeder gebruikt namelijk nu 2 tabletten van de 750mg per dag en wil het ophogen naar 4 tabletten, en ik wilde de veiligheid van deze hoge dosering bij u navragen.<div style=\"float: right; padding: 0px 0px 0px 10px;\">\r\n <a href=\"https:\/\/www.glucosamine.com\/nl\/glucosamine&rel=ec26a31730b6\"><img decoding=\"async\" style=\"width: 150px;\" src=\"\/\/www.glucosamine.com\/images\/glucosamine160.jpg\" alt=\"Glucosamine\" \/><\/a>\r\n<\/div><\/p>\n<p><strong>Antwoord Glucosamine.com<\/strong>:<br \/>\nWe raden dit af. Een hogere dosering van 3000 mg zal waarschijnlijk niet meer effect hebben dan de aanbevolen dosering van 1500 mg. Bovendien wordt bij een hogere dosering glucosamine de kans op bijwerkingen groter. Een dergelijke hoge dosering kan met name een negatieve invloed hebben op de insulinegevoeligheid en op termijn lijden tot problemen met de bloedsuikerspiegel.<\/p>\n<p>Als glucosamine bij een dosering van 1500 mg onvoldoende effect heeft dan is het effectiever (en veiliger) om daarnaast ook chondroitine te gaan gebruiken (1200 mg per dag).<\/p>\n<p>Een nog beter werkend middel, dat deze twee kan vervangen, is Arthro-5. Dat bevat niet alleen 1500 mg glucosamine en 1200 mg chondroitine, maar ook nog eens 1500 mg MSM, 300 mg ASU en 80 mg Hyal-Joint.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Vraag: Naar uw wetenschappelijke inzichten, wat is de maximaal toegestane dosering van glucosamine per dag? Mag een vrouw van rond 50 jaar ca. 3000 mg per dag innemen? Mijn moeder gebruikt namelijk nu 2 tabletten van de 750mg per dag en wil het ophogen naar 4 tabletten, en ik wilde de veiligheid van deze hoge [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,4,3],"tags":[113,118,119,49,120],"class_list":["post-238","post","type-post","status-publish","format-standard","hentry","category-arthro-5","category-chondroitine","category-glucosamine","tag-1500-mg","tag-3000-mg","tag-bloedsuikerspiegel","tag-dosering","tag-insulinegevoeligheid"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Is het veilig een hogere dosering glucosamine te nemen? - glucosamine, chondroitine en omega-3<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.glucosamine.com\/nl\/vragen\/veilig-hogere-dosering-glucosamine\/\" \/>\n<meta property=\"og:locale\" content=\"nl_NL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Is het veilig een hogere dosering glucosamine te nemen? - glucosamine, chondroitine en omega-3\" \/>\n<meta property=\"og:description\" content=\"Vraag: Naar uw wetenschappelijke inzichten, wat is de maximaal toegestane dosering van glucosamine per dag? 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