{"id":704,"date":"2017-04-14T12:13:53","date_gmt":"2017-04-14T10:13:53","guid":{"rendered":"http:\/\/www.glucosamine.com\/nl\/vragen\/?p=704"},"modified":"2017-04-14T12:13:53","modified_gmt":"2017-04-14T10:13:53","slug":"dagelijkse-dosis-natural-multi-veilig-verhogen","status":"publish","type":"post","link":"https:\/\/www.glucosamine.com\/nl\/vragen\/dagelijkse-dosis-natural-multi-veilig-verhogen\/","title":{"rendered":"Kan ik dagelijkse dosis Natural Multi veilig verhogen?"},"content":{"rendered":"<p><strong>Vraag:<\/strong><br \/>\nMag de dagelijkse dosis Natural Multi veilig verhoogd worden van twee naar vier capsules per dag? Ik vind de B-vitamines\u00a0wat aan de lage kant.<div style=\"float: right; padding: 0px 0px 0px 10px;\">\r\n <a href=\"https:\/\/www.glucosamine.com\/nl\/natural-multi&rel=5858ca2a9bb3\"><img decoding=\"async\" style=\"width: 150px;\" src=\"\/\/www.glucosamine.com\/images\/natural-multi.jpg\" alt=\"Natural Multi\" \/><\/a>\r\n<\/a><\/div><\/p>\n<p><strong>Antwoord:<br \/>\n<\/strong>De dosering van de Natural Multi kan zonder problemen verhoogd worden naar 3 capsules. Een vierde capsule is voor de meeste mensen ook goed te doen.<\/p>\n<p>De offici\u00eble limiet voor magnesiumsuppletie is 250 mg. Met 4 capsules Natural Multi (dubbele dosering) gaat u daar net overheen (300 mg magnesium). Met het in de Natural Multi gebruikte magnesiumoxide levert dit echter niet snel een probleem op. Verder mogen alle vitamines en mineralen in de Natural Multi in de dubbele hoeveelheid gebruikt worden zonder de offici\u00eble limieten te overschrijden.<\/p>\n<p>De dichtst benaderde limiet voor de vetoplosbare vitamine is vitamine D. De wettelijke grens voor een voedingssupplement is sinds kort verhoogd van 1000 naar 2500 eenheden. Vier capsules Natural Multi biedt u 2000 eenheden.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Vraag: Mag de dagelijkse dosis Natural Multi veilig verhoogd worden van twee naar vier capsules per dag? Ik vind de B-vitamines\u00a0wat aan de lage kant. Antwoord: De dosering van de Natural Multi kan zonder problemen verhoogd worden naar 3 capsules. Een vierde capsule is voor de meeste mensen ook goed te doen. De offici\u00eble limiet [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[161],"tags":[49,297,192,361,163,231,75],"class_list":["post-704","post","type-post","status-publish","format-standard","hentry","category-multivitamine","tag-dosering","tag-dosis","tag-limiet","tag-magnesiumsuppletie","tag-natural-multi","tag-veilig","tag-verhogen"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Kan ik dagelijkse dosis Natural Multi veilig verhogen? - glucosamine, chondroitine en omega-3<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.glucosamine.com\/nl\/vragen\/dagelijkse-dosis-natural-multi-veilig-verhogen\/\" \/>\n<meta property=\"og:locale\" content=\"nl_NL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kan ik dagelijkse dosis Natural Multi veilig verhogen? - glucosamine, chondroitine en omega-3\" \/>\n<meta property=\"og:description\" content=\"Vraag: Mag de dagelijkse dosis Natural Multi veilig verhoogd worden van twee naar vier capsules per dag? 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