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Can I lose weight with Omega-3?

2017 March 10

Omega-3

Question:

Can I use your product Omega-3 to lose weight?

Answer:
Omega-3 can contribute to weight loss. The effect is not spectacular, but also not negligible. A use of  Omega-3 (2 capsules a day) for a year delivers approximately about 1 kilo of fat loss. Besides Omega-3 offers another range of advantages. Who does not eat enough of fatty fish – 2 till 3 times a week- would do well to take extra Omega-3 by means of a fish oil supplement.

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