5970 Reviews
Random quantities of vitamins and minerals
August 29, 2026 03:11
Usman
I need vitamins because I hate eating and I am malnourished all of the time. I bought these because they say these are non synthetic vitamins. The biggest problem I have with these are the random quantities of different vitamins and minerals. for example Vit B6 is more than 110% in 1 capssule but we are suppose to take 2 so it goes to upto 230%. I get headaches after taking them almost daily. and I am pretty sure its because of Vit B6.
On the other hand Vit A is only 35% per bulb, B1 150%, B3 16%, B11 26%, Vit E 21%, K2 20%. whats the point of a multi vitamin if they dont provide the RDI of a particular vitamin?
Please fix the quantities. I really want to love these and dont want to move to some other brand.
On the other hand Vit A is only 35% per bulb, B1 150%, B3 16%, B11 26%, Vit E 21%, K2 20%. whats the point of a multi vitamin if they dont provide the RDI of a particular vitamin?
Please fix the quantities. I really want to love these and dont want to move to some other brand.
Response from Glucosamine.com
Thank you for your review and for sharing your concerns. We understand that the different percentages can look a little strange at first, especially when some vitamins are above 100% of the daily reference value while others are below it.
There is a reason for this. The B vitamins in this product come from natural plant and fruit extracts rather than being added individually as synthetic vitamins. This also means that we cannot simply adjust each B vitamin separately to exactly 100%. The amounts and proportions are determined by the vitamins naturally present in these extracts. As a result, one B vitamin may provide more than 100% of the daily reference value, while another provides less.
It is also important to know that 100% of the reference intake is not necessarily the ideal amount that a multivitamin should contain. These percentages are reference values for labelling and do not mean that every vitamin in a supplement needs to provide exactly 100%. More than 100% does not automatically mean that an amount is too high, just as less than 100% does not mean that the amount is too low or has no benefit.
Regarding vitamin B6, we are sorry to hear that you have been experiencing headaches. We cannot say whether the B6 is responsible, as headaches can of course have many different causes. The amount of B6 in the recommended daily dose is, however, far below the established safe upper intake level for adults. If you believe the vitamin B6 is the cause, or the product as a whole, you could consider pausing the intake for a while and see if that eliminates or reduces the issue.
There is a reason for this. The B vitamins in this product come from natural plant and fruit extracts rather than being added individually as synthetic vitamins. This also means that we cannot simply adjust each B vitamin separately to exactly 100%. The amounts and proportions are determined by the vitamins naturally present in these extracts. As a result, one B vitamin may provide more than 100% of the daily reference value, while another provides less.
It is also important to know that 100% of the reference intake is not necessarily the ideal amount that a multivitamin should contain. These percentages are reference values for labelling and do not mean that every vitamin in a supplement needs to provide exactly 100%. More than 100% does not automatically mean that an amount is too high, just as less than 100% does not mean that the amount is too low or has no benefit.
Regarding vitamin B6, we are sorry to hear that you have been experiencing headaches. We cannot say whether the B6 is responsible, as headaches can of course have many different causes. The amount of B6 in the recommended daily dose is, however, far below the established safe upper intake level for adults. If you believe the vitamin B6 is the cause, or the product as a whole, you could consider pausing the intake for a while and see if that eliminates or reduces the issue.
I find it very effective
April 25, 2021 10:43
Marina Zoni
I have been taking Arthro-5 for a few years now and I find it very effective.
Very energized
April 25, 2020 11:24
Nataliya Naugle
I felt very energized while taking these vitamins, will continue ordering them.
I wouldn’t take anything else
June 25, 2018 12:40
Simon Ayling
Great multivitamin. I strongly recommend it. I feel so much better and am completely in balance. I wouldn’t take anything else!
Body doesn’t go haywire
June 4, 2018 14:16
Roger Bjerre
I have tried many multivitamin supplements. There was always something in them that made my body go haywire. With these nothing bothers me. I’ve been taking them for a few weeks and am already starting to feel more energetic and better. I can truly recommend these to you.
The only multivitamin for me
April 18, 2018 20:44
Phil Mcilvenna
As far as I’m concerned the only multivitamin I want to spend my money on, and believe me, I have bought and tried lots of different ones in the past, obscure brands but also expensive brands that rich people like to spend their money on. Why do I choose this multivitamin above all those others? The realistically dosed composition, the price, the people who stand behind this brand and the fact that I don’t notice any negative effect whatsoever, while I’ve been taking these since they came on the market.
Too expensive for me
April 17, 2018 23:20
Maria Clarke
For me it’s too expensive regrettably, I have a small budget so I have to get cheaper ones at the drugstore, too bad because I’d rather take these.
Been enjoying it for years
March 28, 2018 17:49
Mihail Kater
Great product, we’ve been enjoying it for years
Recovered really well
March 23, 2018 19:57
Lorraine Mazzola
Very good multivitamin, I recovered really well.
Too bad about the fish gelatine
March 18, 2018 17:31
Carl Leander
Wonderful product, but it’s too bad about the fish gelatine
Great, but not cheap
March 16, 2018 14:32
Primoz Zwanenberg
Natural Multi is a terrific product. I exercise five times a week and the extra vitamins are a terrific supplementation to my diet. Unfortunately natural vitamins aren’t cheap.

